Conversion Calculator

Amount of nutrients in 100 g (grams) of Pickles, cucumber, sweet, low sodium (includes bread and butter pickles).

Nutrient	Amount and Unit	Percentage
Water	65.26 g	65.26%
Energy (calorie)	122 kcal
Energy (joule)	511 kJ
Protein	0.37 g	0.37%
Total lipid (fat)	0.26 g	0.26%
Ash	0.38 g	0.38%
Carbohydrate, by difference	33.73 g	33.73%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	26.68 g	26.68%
Calcium, Ca	4 mg
Iron, Fe	0.59 mg
Magnesium, Mg	4 mg
Phosphorus, P	12 mg	0.01%
Potassium, K	32 mg	0.03%
Sodium, Na	18 mg	0.02%
Zinc, Zn	0.08 mg
Copper, Cu	0.105 mg
Manganese, Mn	0.015 mg
Selenium, Se	0 µg
Vitamin C, total ascorbic acid	1.2 mg
Thiamin	0.009 mg
Riboflavin	0.032 mg
Niacin	0.174 mg
Pantothenic acid	0.12 mg
Vitamin B-6	0.015 mg
Folate, total	1 µg
Folic acid	0 µg
Folate, food	1 µg
Folate, DFE	1 µg
Choline, total	4.5 mg
Betaine	0.4 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	56 µg
Retinol	0 µg
Carotene, beta	475 µg
Carotene, alpha	118 µg
Cryptoxanthin, beta	271 µg
Vitamin A, IU	1116 IU
Lycopene	0 µg
Lutein + zeaxanthin	248 µg
Vitamin E (alpha-tocopherol)	0.53 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	76.7 µg
Fatty acids, total saturated	0.067 g	0.07%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g
16:0 hexadecanoic, palmitic fatty acid	0.056 g	0.06%
18:0 octadecanoic, stearic fatty acid	0.006 g	0.01%
Fatty acids, total monounsaturated	0.004 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	0.004 g
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.106 g	0.11%
18:2 undifferentiated	0.046 g	0.05%
18:3 undifferentiated, octadecatrienoic, linolenic	0.06 g	0.06%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Phytosterols	14 mg	0.01%
Tryptophan	0.003 g
Threonine	0.01 g	0.01%
Isoleucine	0.012 g	0.01%
Leucine	0.016 g	0.02%
Lysine	0.015 g	0.02%
Methionine	0.003 g
Cystine	0.002 g
Phenylalanine	0.01 g	0.01%
Tyrosine	0.006 g	0.01%
Valine	0.012 g	0.01%
Arginine	0.024 g	0.02%
Histidine	0.005 g
Alanine	0.013 g	0.01%
Aspartic acid	0.022 g	0.02%
Glutamic acid	0.106 g	0.11%
Glycine	0.013 g	0.01%
Proline	0.008 g	0.01%
Serine	0.011 g	0.01%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg